Answer:
time = 8.3333 minutes.
Explanation:
distance between earth and sun = 1.5 * 
speed of light = 3* 
convert the distance unit from km to m so we can have uniform units.
distance between earth and sun = 1.5 *
m
distance between earth and sun = 1.5 *
m
speed = distance /time
time = distance / speed
time = 

time =500 sec
time = 500/60 minutes
time = 8.3333 minutes.
here's the first part but for the 2nd one all I know is that the word "compression" goes on the spirals that are closer together.
hope this helps!
The motivation behind why the vertical stature of the stairs is the main thing measured is that it uncovers to us how much gravity is up against the individual and their weight, so we require this data to decide how much vitality and power we have to get up the stairs.