Answer:
Raw veganism
Explanation
A raw vegan diet combines veganism and raw foodism. The diet includes foods that are plant-based, raw, and unprocessed. Raw vegan diets exclude animal products, such as meat and dairy products, and foods that need cooking.
I would say <em>junk food</em> but not really. But, at the same time yes, candy, sweet stuff, sugar, milk, dairy, starchy vegetables stuff like peas, and I believe corn, all this (and much more) would obtain carbohydrates.
Since it’s 2020 and we are going through a pandemic atm you could put someone like: An action I would take to improve their health of my school would be to have classrooms sanitized and bathrooms have refilled soap. This will improve less germs to spread and less people to get sick. Once someone gets sick their immune system is low and they are at higher risk to catch something worse.
(I put for bathrooms to have soap refilled because ik my school sucks at that XD) but you’d am always change how you word it.
Answer:To achieve and maintain lifelong fitness, you need to avoid substances that can harm you.
Explanation:
Fruits, Veggies, Grains, Dairy, and Protein.
