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Im not sure but i think its Middle? the question is worded weird.
Answer:
Hi!
I believe the answer is <em>proteins</em>.
Explanation:
Muscles are composed of almost 80% protein. A lot of your body uses proteins actually, it's crazy!
Hope this helps!
If your choices are:
<span>A. take high-potency vitamins.
B. limit caffeine intake.
C. take amino acid supplements.
D. eat chocolate.
</span>
it would be B. limit caffeine intake