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ad-work [718]
4 years ago
7

What is the difference between muscular endurance and muscular strength?

Physics
2 answers:
Leni [432]4 years ago
8 0

Answer:

A: Muscular strength refers to the amount of force in one effort, while muscular endurance refers to performing repeated movements.

Explanation:

Muscle Strength is the ability to exert a maximal amount of force for a short period of time.

Muscle Endurance is the ability to do something over and over for an extended period of time without getting tired.

Example of <u>Muscle Strength</u> in the gym: Doing 1 rep of a  220 pound squat.

Example of <u>Muscle Endurance</u> in the gym: Doing 50 100 pound squats in a row, moving to a rhythm.

kykrilka [37]4 years ago
5 0

Answer:

a

Explanation:

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