Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Emotional
i’m sorry i don’t know the second one
<span>it appears smaller, but not shorter, than the other arm.</span>
Answer:Theists say that god put use into this earth to tell our life stories to young people so they can find the right path to choose.
Explanation:
