Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Answer:
check the rule book its also on google
Explanation:
Yes you should. They would know what to do
Answer:
I believe your answer is B. but i could be wrong
The answer would definitely be c