Long-term physical activity can help to reduce your heart rate through its response to exercise: an increased stroke volume leads to a lower stress response and therefore less cortisol is produced, allowing for a more homeostatic environment for the lymphatic system.
Answer:
For example, TH2 cells directly stimulate B cells to class switch, producing immunoglobulin isotype IgE, which is useful in targeting parasitic worms.
Explanation:
Immunoglobulin E, or IgE, is a protein present in low blood concentrations that is usually found on the surface of some blood cells, especially basophils and mast cells, for example.
Because it is present on the surface of basophils and mast cells, which are cells that normally appear in higher blood concentrations during allergic reactions, IgE is usually related to allergies; however, its concentration may also be increased in blood due to diseases caused by parasites. and chronic diseases, such as asthma, for example. This is because TH2 cells directly stimulate B cells for class switching, producing the IgE isotype of immunoglobulin, which is useful in targeting parasitic worms.
It takes from a hr to 2 hrs! it depends if your really good or not. so really whenever its finished.
Stress response and memory retention
Explanation:
During a stress response, many neurotransmitters or catecholamines like dopamine, adrenaline, noradrenaline, are released. The catecholamines are hormones which are released and acts as part of the body's fight-or-flight response.
Oversecretion of these catecholamines can hinder the long-term memory. However, these stress hormones do increase the short-term or the immediate recall memory. During an acute or an emotional stress response, the short-term, working, or the recognition memory becomes active.
The acute stress responses activates the sympathetic nervous system and areas of the brain like hippocampus and amygdala. These further improve the cognitive and sensory skills which improves the memory.
This also improves decision making skills to decide what is best during the fight-or-flight response.
