It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
Answer:
Explanation:
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance
Answer:
Complications of enteral feeding. Patients with feeding tubes are at risk for such complications as aspiration, tube malpositioning or dislodgment, refeeding syndrome, medication-related complications, fluid imbalance, insertion-site infection, and agitation
Explanation:
The answer to this question is broccoli. Broccoli can help a person to have a long life. Broccoli is included to the cabbage family and the benefits of eating broccoli can lower blood pressure, provides good bone health, can detoxify blood, improves fertility, and can increase metabolism. Also in order to strengthen brittle bones, vitamin K is needed of the body which is in broccoli.
Answer:
the boy is playing rugby he is very tired he is defending and going to goal the ball but the opposite side Defender is tackle to the attacker for moment it is difficult to goal but then also he Gol it
Explanation:
girl is dancing like a baby doll it is a free stylish dance with his toes it is very difficult to dance which others cannot do it it is a superb dance and it is very difficult
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