Speed has only magnitude and no direction.
Answer:
Work done will be 2.205 j
Explanation:
We have given that the spring is compressed b 37.5 cm
So d = 0.375 m
Mass of the block m = 600 gram = 0.6 kg
Acceleration due to gravity 
Gravitational force on the block 
Now we know that work done is give by 
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