Yes? I’m so confused, there isn’t really a question
When you psychologically dependent on alcohol the person is mentally dependent on the substance, and can alter behavior or mood. When a person is physiological dependence on alcohol, the individual has an increased tolerance towards alcohol.
Obviously (a) getting sleep and eating healthy
Answer:
i could ask them if they could listen to me before they say anything about the situation. then i can tell them what it was i did wrong(maybe expand on this a little more if you’d like). Lastly, i would ask them how to help me get through my problem.