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Reil [10]
3 years ago
15

_______________ Fitness is the ability of the heart, lungs, blood, blood vessels and all related systems to keep working during

an exercise effort that involves large muscle groups, dynamic movement, extended time (10 minutes or longer) and is at a moderate to high intensity
a. Muscular
b. Flexible
c. Black ops
d. Aerobic
Health
1 answer:
LUCKY_DIMON [66]3 years ago
5 0

Answer choice B- flexible

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Sorry if i went into to much depth

Hope this Helps

Never30

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