Wear the proper protection gear. Make sure that you are wearing a mask gloves and anything that you need to prevent germs.
Im not sure but i think its Middle? the question is worded weird.
Answer: with a paper document
Explanation:
Well I eat a lot of carbs so really no.I guess I could eat more vegies and fruits.I don't normally use all the food groups.I usually exercise a lot because I am a cheerleader and dancer so basically that could help.Other then that I just need to figure out how to stop eating so much bread and pasta.
I really hope this helps:) Just believe in yourself and that helps you get healthier because that relieves stress. Just love you for you:)
