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Rzqust [24]
3 years ago
11

john is training for a competition in which he will be judged on size and definition of his muscles.how should he train

Health
2 answers:
Leto [7]3 years ago
7 0
Weight lifting is the best way to define muscles
DENIUS [597]3 years ago
6 0

Answer:

The answer is B. for plato.

"John should complete several weight- lifting routines over time"

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Explanation:

Hope this helps!

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