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3 years ago

14

Which muscles are strengthened the most by swimming?

2 answers:

Oksana_A [137]3 years ago

8 0

Muscle groups engaged by Breaststroke

Pectoral and Latissimus dorsi muscles are used to sweep the arms inwards against the water.

Glutes and Quadriceps muscles power the breaststroke kick.

DanielleElmas [232]3 years ago

6 0

The correct answer is D

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