If Ross takes two months off from training, his fitness level will reduce in comparison to what it was two months ago.
- In as little as 3–4 weeks after beginning strength training, Ross will probably experience weight increase, energy loss, diminished balance, diminished strength (making it tougher to carry out daily tasks), and overall fewer fitness levels.
- Many people mistakenly believe they lose muscle mass far more quickly than they actually do because their muscles' ability to store water and glycogen is declining.
- A decrease in strength and muscle mass, with beginners experiencing a smaller decline in strength than experienced lifters.
- Ross will experience Increased VO2 Max from exercise. VO2 Max is almost completely lost in people who train at lower intensities.
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4% of 110 is 4.4. So the possible range of speeds is the interval from 110-4.4 till 110+4.4.
105.6 till 114.4
Answer:
<h2>The angular velocity just after collision is given as</h2><h2>

</h2><h2>At the time of collision the hinge point will exert net external force on it so linear momentum is not conserved</h2>
Explanation:
As per given figure we know that there is no external torque about hinge point on the system of given mass
So here we will have

now we can say

so we will have


Linear momentum of the system is not conserved because at the time of collision the hinge point will exert net external force on the system of mass
So we can use angular momentum conservation about the hinge point
Answer:
we need to see the answers but probably 1 or -1