<span>Anyone
telling you cardio burns fat is dead wrong. If you plan on doing
steady-state cardio (running laps non-stop) work, you MUST have a heart
rate monitor and stay within a very specific heart rate range. Most
steady-state cardio for even lean athletes puts their heart beyond a
fat-burning range very quickly..................
ALSO:
</span>
<span>If
you have or can get a heart rate monitor, great. You'll need to do some
ground work to determine your heart rate zones, but this is the only
guaranteed way to ensure you're burning fat, not muscle.
If you don't have a HRM, interval training is your next best bet. Do 60
(yes sixty) sets of 8 seconds of full on sprinting/cycling/etc. followed
by 12 seconds of rest/recovery effort.
If that sounds like something you can't or won't do, lifting heavy
weights is the next best option. Building lean muscle mass will drive
your metabolism and force your body to burn more calories (at a lower
heart rate) than steady-state cardio. I hope this helps you ^-^</span>
Answer:
The correct answer is - false.
Explanation:
Approving the Underage is allowed in the law of some states that minors can drink in the presence of the parents at their home or in the premises where it is allowed in the presence of parents.
Generally, it is illegal and should not allow underage drinking as it can lead to drinking addiction and it will give them a passage to drink more as it is approved by their parents or spouse.
Thus, the correct answer is - false.
Answer:
hospital - urgent care center
Explanation:
that what I can give
The human body is made of organ systems that work together to maintain (balance or homeostasis)
The statement that the absorption of alcohol can be slowed down by eating, but only water can reduce the BAL level is false. Adding water or other drinks without alcohol or eating food will dilute the alcohol in your stomach and will slow absorption.
This means that the rate of absorption may change depending on what you eat. The BAL on the other hand can not be changed.
