weight training can build stamina, improves strength, makes you faster, and just overall boosts your health. some sports even use weight training as a practice. for example, boxing, football, rugby, etc.
a, because exercise doesn't just aid the prevention of certain diseases, it helps prevent many diseases. i would've chosen d if it wasn't so specific but a is the correct answer.
my BFF : how r u
me: fine wbu
he: I will tell u on phone
suddenly he calls me
me in the bathroom
not picked the phone and blocked him xd xd lol
The knife, because its a knife
The answer to this is Isometric because these exercises are done in a static position.
