There are multiple reasons you could feel tired.
Dehydration, Anxiety, lack of sleep, poor diet, and many more things.
<span>They are all good sources of antioxidants, vitamins, and minerals. They also contain a high level of fiber.
Antioxidants are molecules capable of preventing the oxidation of other molecules. Consuming foods with antioxidants benefits health by preventing diseases such as cancer and ischemic heart disease.
Vitamins are indispensable compounds for the physiological functioning of animals and humans. Most should be obtained through the intake of natural foods.
Minerals are essential for the formation of the bone and dental structure, in neuronal excitability and in the metabolic process. Among the essential minerals for human life are calcium, iron, magnesium, and potassium.
The fiber helps in the digestion process, such as the maintenance of the microflora of the colon.
I hope this information can help you.</span>
Answer:
I believe so, yes.
Explanation:
If you have self-respect for yourself and really focus on the things you want to do in life, should result in higher self-esteem/esteem-based needs.
For example: Self-respect behavior
- If you love yourself and acknowledge everything about yourself. You really just get to know yourself and have a deeper understanding of yourself. I think that is how you would achieve this. You don't go hating and making fun of yourself. You love yourself for who you are. ( P.S. I am no expert, so please take that into consideration. )
Another example: Personal Goals
- If you push yourself hard enough and love yourself in the process, I think you will achieve great things. If you thrive and really accomplish the things you want in life. You have these goals no matter what others say about them. They are your goals for a reason. YOU want them, not other people. Just try to be optimistic about things, even when you don't feel like it.
( You basically answered your own question. )
Creates nutrients
explination:
I did that same work
the sound that she produces is high pitched and loud
