Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
<h3>Further explanation
</h3>
Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
- Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
- Muscular strength exercise: this exercise is to build overall strength and muscle mass.
- Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
- Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
<h3>Learn more
</h3>
Physical activity brainly.com/question/1400373
Environment factors that affecting physical fitness brainly.com/question/982205
Factors that influence physical fitness brainly.com/question/1488529
Keywords: physical fitness, the definition of physical fitness, physical activity
speed of the car = 27 m/s
speed of truck ahead = 10 m/s
relative speed of car with respect to truck

relative deceleration of car

now the distance before they stop with respect to each other is given by



so it will come at the same speed of truck after 20.6 m distance and hence it will not hit the truck as the distance of the truck is 25 m from car
Part b)
Distance traveled by car before it stops is given by



so it will stop after it will cover total 52.1 m distance
Part c)
time taken by the car to stop



now the distance covered by truck in same time

now after the car will stop its distance from the truck is

<em>so the distance between them is 11.5 m</em>
Medical information is private and some people don't want others to know personal information. that's why a code of ethics will protect their info