The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.
630 Calories+ 160 calories+100 calories
The person has consumed 890 Calories by consuming 70gm of fat, 40 grams of carbohydrate and 25 grams of protein.
Explanation:
9 Calorie of energy is yielded by 1 gm of fat
4 calories of energy is yielded by 1 gm of carbohydrate and protein each.
Thiamine is a vitamin required for carbohydrate metabolism and vitamins do not give energy they only facilitate the required processes.
Calcium is a mineral which though supplements the diet but do not provide energy they only take part in biochemical processes.
Answer:
I think its D
Explanation:
Saying thank you when someone has done well isn't a very formal way of recognition.