First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
the answer would most likely by b
flexibility is <span>the quality of bending easily without breaking.
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muscular endurance<span> is the ability of a </span>muscle<span> or group of </span>muscles<span> to sustain repeated contractions against a resistance for an extended period of time
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muscular strength<span> is defined as the maximum amount of force that a </span>muscle<span> can exert against some form of resistance in a single effort
</span>physical fitness<span> is your ability to carry out tasks without undue fatigue</span>
The answer is D. How'd this helped
Answer:
Heat waves, floods, storms, fires, and droughts will increase the number of deaths, cases of disease, and injuries. Increased malnutrition, diarrheal disease, and malaria in some areas will jeopardize public health. Development goals will be threatened by longer-term damage to health systems from disasters
Explanation:
