Answer:
What does it mean? I don't understand Spanish I'm so sorry
Not stretching before, lifting more then your max, improper form, dehydration and not eating, non stop movements can be dangerous
Knowing what you’re doing and the possible consequences can help you stay safe and prepared
Because your using and toning the muscles you will use for those sports that way when it’s time to play your body already knows what to actually do
Your body systems work together to keep you alive. Each of these systems is made up of organs
with specific functions. The structure of these organs and the cells of which they are made make
them well suited to their function. An important function of your body systems is to supply your cells
with energy and nutrients, and to remove wastes that are produced, thats the best I
have.
