Answer:
25 m/s
Explanation:
First of all, we can find the acceleration the object by using Newton's second law of motion:

where
F = 20.0 N is the net force applied on the object
m = 4.0 kg is the mass of the object
a is its acceleration
Solving for a, we find

Now we know that the motion of the object is a uniformly accelerated motion, so we can find its final velocity by using the following suvat equation:

where
v is the final velocity
u = 0 is the initial velocity
is the acceleration
t = 5 s is the time
By substituting,

Answer:
The work done by gravity is 784 J.
Explanation:
Given:
Mass of the block is, 
Height to which it is raised is, 
Acceleration due to gravity is, 
Now, work done by gravity is equal to the product of force of gravity and the distance moved in the direction of gravity. So,

Force of gravity is given as the product of mass and acceleration due to gravity.
. Now,

Therefore, the work done by gravity is 784 J.
Answer:
0.80 m
Explanation:
elastic potential energy formula
elastic potential energy = 0.5 × spring constant × (extension) 2