When making progress in a strength training program:_______ 1. increase resistance for a particular exercise when you can comple
te 3 sets of an exercise. 2. can complete two more than the target number of repetitions on two consecutive training sessions. 3. need less than 1 minute of rest between sets. 4. can train every day without de.
The answer is inches. The unit you would use to measure a kite string is inches. It is more convenient to use the length of the string in inches, feet, yard or meters.