Hard hat: protects the head from falling objects
Leather gloves: protects hands from cuts and debris
Goggles: protects eyes from dust and air borne debris
N-95 respirator mask: prevents from breathing in dust, hazardous gases
Yellow vest: allows others to recognize that you are a responder and not a victim
Here's a hyperlink
https://www.brainpickings.org/2012/09/17/the-meaning-of-life/
C seeing your doctor for a physical assessment
