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sineoko [7]
3 years ago
12

How long before exercise begins should one drink about 16 ounces of water?

Health
2 answers:
Alja [10]3 years ago
6 0
Around 15 minuted then consecutively drink more while you work out
 
ELEN [110]3 years ago
5 0
Id say 15 min before
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I know it's so long but its just an idea so I hope it helps! :)

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3 years ago
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