Answer:
The answer is below
Explanation:
a) The location ӯ of the center of mass G of the pendulum is given as:

b) the mass moment of inertia about z axis passing the rotation center O is:

c) The mass moment of inertia about z axis passing the rotation center O is:

Acceleration: is the change in velocity divided by the time it takes for the change to occur. . Acceleration is the change in verity divided by the time it takes to make the change, Acceleration has direction.
The principle of resistance training that suggests that muscles should be gradually required to do more than they are used to doing is D. OVERLOAD.
The principle of overload states that a greater than normal stress or load on the body is required for training adaptation to take place.
Overload refers to the amount of load or resistance, providing a greater stress, or load, on the body than it is normally accustomed to in order to increase fitness.