Answer:
1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said, intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.
2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.
3. AN AEROBIC SPORT: soccer
an anaerobic sport: powerlfiting
soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.
powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.
Explanation:
see above.
Answer:
naol napanood na yung girl from nowhere
Explanation:
saan po siya mapapanood?
Split-brain patients have had surgery to cut the corpus callosum. Such a phenomenon was studied and monitored by two neuroscientists Roger Sperry and Michael Gazzaniga. After hard operation, patients felt quite good although the expectations weren't that good. Patients could perform all the activities they did before surgery, that was very surprising and innovational. But after several experiments, doctors discovered side effects and got back to study this process.
