Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
B. recreational activity's such as walking, throwing, or riding a bike to school
Interpersonal skills are particularly important in customer-facing roles. You will be expected to interact with others daily, often in a problem-solving role. Communicating clearly and active listening are key customer service skills, whether you are speaking with customers in person or on the phone.
Not my own work....From Google
But
Hope this helps you
Your answer is: Know your family <span>health history and use reliable resources to research any family.illnesses because this will help you understand risks and available treatments. By process of deduction, doctor's appointments cannot perfectly ensure a lack of sickness, increasing sleep has studies that suggest it actually increases chances of weight gain, and performance-enhancing supplements are actually harmful if you don't need them. Good Luck!</span>
