Cooling down after exercising is just as important as warming up before exercising. They both provide a smooth transition between exercise and a state of rest. The main purpose of cooling down after exercise is to reduce the heart and breathing rates, gradually cool body temperature<span>, return muscles to their optimal length-tension relationships, prevent venous pooling of blood in the lower extremities, which may cause dizziness or possible fainting, and restore physiologic systems close to baseline.</span>
Answer:
lysosome ribosomes chloroplasts etc
Explanation:
High jump would be a track and field event. In this high jump event, you have a bar that is placed highly and you must try to jump over that bar without touching the bar at all.
<span> Use two </span>cutting boards<span>: one strictly to </span>cut raw meat<span>, poultry and seafood; the other for ready-to-eat foods, like breads and </span>vegetables<span>. Don't confuse them. Wash </span>boards<span> thoroughly in hot, soapy water </span>after<span> each use or place in dishwasher-</span>