Her sexual behavior, smoking, and drinking are controllable risk factors.
She cannot control her age nor can she change the heredity she has.
What is VO2max?
Answer: First you have to understand that it stands for maximal oxygen uptake and is the amount of oxygen that your body is capable of using in one minute. If you are an athlete it is measure in order to tell you your capacity and your potential endurance. Therefore the answer is B) the highest level of oxygen consumption that can be sustained during exercise.
I hope it helps, Regards.
The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition