Answer:
The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.
Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.
Explanation:
- Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
- Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
- Calcium is in: milk, dairy products, sesame seed sand cheese.
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<span>The reason that some states have enacted laws banning or limiting the use of tobacco, most likely, is that they are interested in promoting good health and having prosperous society. It was proven that the use of tobacco has certain negative effects in the body not only to the one using but also to the people around. The states which support the limiting and that banning of tobacco just want to protect and preserve the health of their people.</span>
The advantage of the mRNA vaccines is that they don't use your body's own immune system.
<h3>What is mRNA vaccine?</h3>
The mRNA vaccine makes use of the messenger RNA to trigger the body into an immune response. This occurs by instructing the cells to make a protein that is similar to that of the attacking agent.
Thus, the advantage of the mRNA vaccines is that they don't use your body's own immune system.
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Answer:
10%
Consider only the short term consequences
