Answer:
F is the answer again lol
Explanation:
By slowly introducing the changes and not implementing them all at once.
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
Your skin has two types of sweat glands: eccrine and apocrine. Eccrine glands occur over most of your body and open directly onto the surface of your skin. ... Apocrine glands develop in areas abundant in hair follicles, such as on your scalp, armpits and groin.
It also can be due to depression. people ends up having a hard time and they just don't know what else to do. they end up taking the wrong path and try to hide this pain
