Answer:
D, all of the above
Explanation:
Each and every one of these are extremely important to the body. Hydration is key, exercising in extreme temperatures without preparing can easily lead to heat exhaustion or heat stroke, and when, how, and where can determine wether or not you increase the risks of getting injured.
Answer:
The amino acids in protein help with wound healing and tissue regeneration. Protein can also help with strength and energy following surgery. Lean meats such as chicken, turkey, pork and seafood are excellent sources of protein. You can also get protein from eggs, nuts, beans and tofu.
Explanation:
Answer:
This is True
Explanation:
When humans (Men and Women alike) exersize and make it a typical regimine for themselves, it often, if not all the time, improves their physique and endurance. When exersizing, our bodies metabolism spikes causing us to burn more calories. When this happens over a period of time while being followed with a healthy diet, it will improve your bodies natural look due to the burning of calories and decreased body fat percentage.
Answer:
plan is this a question cause I don't understand
True, Many vitamins are found in leafy vegetables.
