The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
Answer:
Carbohydrates:)
Explanation:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
Answer:
Muscular Strength Exercise
Explanation:
Muscular Strength excercises use weights and Randy is using weights in his excercises.
Total population of the village would be 20,000. Since 25% are male, we can multiply this my 4 to get 100% of the population.
