Our millions of sweat glands produce sweat to cool us off. Check out the inside of sweaty guy's mouth. It's full of good, old-fashioned spit, otherwise known as saliva. Saliva is produced by the salivary glands, found on the inside of each cheek, on the bottom of the mouth, and under the jaw.
Your supposed to feel a little discomfort, because that is normal. Discomfort is mild only when you have been doing that same exercise for a while and because you are trying to stretch the muscle you need to slowly stretch the muscle in order to get the actin and myosin filaments at the proper length for optimum contraction. Bouncing while stretching causes quick pulls on the muscle making it less stretched than one that is slowly stretched.
Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
The warm-up should<span> gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries.</span>
Answer:
2: higher salary
Explanation: Hopefully this helps! I believe profit healthcare facilities pay their employees higher than some other options out there. Good luck!
