<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.
A good reason to learn self-defense and practice it is : ( D ) All of the above
<h3><u>What is self defense </u></h3>
Self defense is act of protecting one's self from physical abuse or threat to life from a third party by using one's physical ability.
It is very important to learn self defense and practice it often because it can be used in emergencies ( i.e during unwarranted physical abuse from anyone ) to save live, when the security agencies are not readily available.
Hence we can conclude that the good reason to learn self-defense and practice it are : ( D ) All of the above
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Family members can support good eating habits which is great for good nutrition. They should also be there for that child emotionally. An example of positive behavior would be to listen to your child when they talk about a serious issue they have such as anorexia, bulimia, depression, etc. An example of negative behavior would be to ignore them when they talk about serious issues such as the ones previously listed.
