Answer:
s.jhfvsjbhvf.jhsbfjhewbfewfsfbwkjvwesjbc
Explanation:
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low- calorie meals throughout the day.
Answer:
c) "I need to have 4 servings of fruit each day."
Explanation:
Adolescent obesity or overweight is the problem faced by the children worldwide due to the overconsumption of the calorie than required through fast food.
A diet plan is suggested to these patents which could provide all the nutrients to the overweight person but should maintain the minimum calories intake.
The diet should include the fruits, vegetables, whole grains nuts which can help lower the sugar, cholesterol and blood pressure and reducing the carbohydrate-rich food and meats is suggested.
In the given options the diet should have the fruits for 3-4 times a day as which could provide a large number of calories and fat should not be avoided as a small amount of fat is essential for the proper functioning of the metabolism.
Thus, c) "I need to have 4 servings of fruit each day is the correct answer.
<span>Mile Run/Walk - 7 minutes, 42 seconds
Body Composition/BMI - 5 ft 6/142lbs/22.9 BMI
Aerobic Capacity - 41.0
Sit and Reach 30
Curl-Ups 24
Trunk Lift 18
Push-ups 23
1.. I think I am in average shape but was disappointed. I will shorten my mile walk/run and work to run the entire time. I need to build up my stamina a little more.
2. I plan to start this exercise routine three times a week so I can build up my strength and endurance. I would like to be able to run a mile in five minutes. As I keep working on the strengthening exercises, I will get stronger and be able to increase my numbers. I should get to 50 sit and reach's and 30 push ups. And, since my aerobic capacity is only 41, this exercise program should bring me up to a 42 or 43.
</span><span>
</span>
This kind of exposure is called caustic exposure.
Explanation:
A caustic exposure is an exposure to chemicals present in common household cleaning products like detergents, cleaning solutions, drain cleaners etc.
These contain caustic substances (strong concentration of acid or base) like sodium hydroxide, sulfuric acid etc. When exposed directly on to the skin, due to its stronger concentration, it may burn the skin causing redness, irritation, numbness, or blackening of the skin surface.
Most of the times, these marks go away after some weeks because they are superficial or first-degree burn where only the epidermal layer of the skin gets affected.
