The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
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The main reason why ssuch standardized tests such as the Quality Ratnig and Improvement System (QRIS) is being used is because it helps in improving and standardizing the quality of care in all facilities in the state. Through this, people can leave feedback and help improve and standardize healthcare overall.
Answer is : D
explanation:
Answer:
7
Explanation:
Taste
Preference
How tasty it looks
Cost and convenience
Personality
Choices
Social settings
(your not going to get a hotdog in a Mexican restaurant, lets face it)