Everyone requires different amounts of energy each day, depending on age, sex, size, and activity level.
Casey's nutritional needs are:
1 g of fat contains 9 kcal
For example, here is the breakdown of Casey would get calories from one cup of large eggs, weighing 243 g:
Fat: 23.11 g
23.11 g x 9 kcal = 207.99 kcal
243 g of raw egg contains 347 kcal. 208 kcal comes from fat
Melissa's nutritional needs are:
1 g of carbohydrates contains 4 kcal
1 g of fat contains 9 kcal
Melissa can also take additional Empty calories by taking energy drinks
In order to improve the condition of your muscular system, you could participate in aerobic activity at least three times a week. This is the average times a person should exercise a week. If you do this, not only will the condition of your muscular system will improve, but you will be physically fit as well.
<u>ANSWER:</u>
The best way to develop a relationship with children’s health providers is through community health networks.
<u>EXPLANATION:</u>
- Community health networks are the ones that work to spread awareness about the importance of health and being healthy.
- Community health networks that work for the health of the children promote healthy eating habits and healthy lifestyles in children.
- These networks work with the parents as well as the children to ensure that they are aware of the importance of being healthy and inculcating healthy habits in the children so that they can grow as healthy individuals.
The practitioners of traditional and indigenous medicine rely mainly upon medicinal plants and herbs for the preparation of therapeutic substances. The therapeutic properties of several medicinal plants and popular traditional medicine remedies are being investigated and validated.