Answer:
Cardiovascular helps improve the heart, lungs, and blood flow. This is due to the exercises being ones that exercise mainly the heart and get the blood pumping.
Explanation:
Researchers have concluded that there is a link between _______ physical activity with the risk of heart attack and sudden cardiac death within one to two hours following the activity.
Out of all the answers shown above the one that completes and makes the statement shown above true is answer choice B) vigorous-intensity.
I hope it helps, Regards.
Answer:
Some reason of decrease in the population in the second and the third census are listed below, First World War. Recruitment of Nepalese Youth to Gurkha Army. Unscientific and unsystematic methods of counting population.
For exercise to be efficient, you must engage in a meaningful exercise
at least three to five times a week. Exercising too little won't engage
your muscles and body like it should. Conversely, too much exercise on
your body won't allow it any time to heal itself from strain and
exertion.