Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
For items over 50 pounds, squat down and firmly grasp the object. If necessary use gloves. When lifting, lift with the knees, not the back.
Answer: True
Explanation: Abstinence means restraining oneself from indulging in something. So, in the case I would say that being abstinent would mean not becoming sexually active.
Answer:
Low cost and more accessibility.
Explanation:
The cost and accessibility of local health care services, including dental care less and more accessible for the poor people of the society. The local health care services provides good health services on the lower cost which make it more accessible for the people present near to it. The cost on the health services are lower due to funding of government to these local health services so it is more accessible for the population living at that location.