I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
D- hip pedometer need to be attached on the waist
Answer:
14: A, eustress
15: B, recognize what your stressors are
16: D, PTSD (post traumatic stress disorder)
17: B, denial
18: C, denial and isolation
Hope this helps :)
