While muscular strength is the ability of a muscle to exert maximum force against resistance, muscular endurance is the ability of a muscle to exert less than maximum force repeatedly, over a period of time. Thus, endurance is different from strength; it requires the ability to perform a muscular action for a prolonged time period.
A. energies, tastes, and affect
F) All of them! they all include some form of jump training :) hope it helps
<span>You should use deep, relaxing breathing techniques A. every day. It doesn't matter if you are stressed or if you've gotten enough sleep, you should breathe deep breaths every day in order to relax and collect your thoughts. It will help you through your day, and there is no limit of how much you can do this - it is certainly not harmful. </span>
