Answer:
Eat and drink foods that help your body absorb iron, like orange juice, strawberries, broccoli, or other fruits and vegetables with vitamin C.
Make healthy food choices. ...
Avoid drinking coffee or tea with meals.
Explanation:
Hope this helps :D
Answer: cleanliness, fresh ingredients, trained staff
Explanation:
Black and green teas,red wine,spinach
Try c maybe , i’m not too sure sorry love. hope it kindaaa helps xxo