Positive: eating healthy, drinking lots of water, stretching before working out
Negative: eating junk, drinking sugary drinks, not stretching before working out
Answer:
Wellness is the practice of good actions on a daily basis in order to produce better results for physical and emotional wellbeing so that you succeed instead of surviving. There was a mistake. Various main elements of the lifestyle are the overall health dimensions.
Explanation:
Answer:
run a 5k in three weeks
Explanation:
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Carbohydrate can be simple or complex. The type of carbohydrate used by the body is glucose it is a simple carbohydrate. When you eat whole grain rice for example the body has to break down the complex carbohydrate molecules in to smaller pieces until it is converted to glucose during digestion. Once it is converted to glucose it can be put into the blood stream and become assimilated
D. Hygiene education
The outbreak of influenza caused many hospitals to post articles about how to avoid the flu and they have recommended to minimize the contact with influenza by taking of your hygiene and staying away from family members/friends with the sickness.