Somebody please help I only have a little time left! I will give Brainliless!!!!!Question 28(Multiple Choice Worth 2 points)
2 answers:
Answer:
A)
Explanation:
Do a few exercises a couple days a week with light weight until the body gets used to a strength routine.
Answer:
do a few excercises a couple days a week a week with light weight until the body gets used to a strengh routine.
Explanation:
because u don't wanna do to much cause when u wake the next day u will be really sore
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