Milk and other dairy products — such as yogurt, cheese, and cottage cheese — are good sources of calcium. You'll also find this mineral in broccoli and dark green, leafy vegetables. Soy foods and foods fortified with calcium, including some kinds of orange juice and soy milk, are also good sources.
Very open ended question here. It’s yes and no. There are autoimmune diseases that can manifest which you have no control over that can result in muscle wasting. So that being said no your behaviours will not always result in the avoidance of disease. When it comes to injuries, your behaviours can influence it. For example, by choosing to exercise you are increasing risk of injury acutely but also reducing risk of injury chronically. The aim is to get stronger for the long run while jeopardizing yourself through the process.
Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
Answer:The nervous system takes in information through our senses, it then processes it and then triggers a reaction, so when you see your favorite celebirty youd feel a jolt of excitement and adrenaline, the adrenaline makes you feel confident, excited, and energetic. your brain sends a signal to your body to move towards the person and then your brain is like “bro go speak” and so your diaphragm and pushes air up to your voice box then voice cord Vibarates and boom voice
Explanation:
Short answer:
Valve which permits blood to flow from the right atrium to the right ventricle is tricuspid valve
Long answer:
The right side of the heart has lower pressure compare to the left side. There is a valve that support the lower pressure so the blood can move easily from the right atrium to the left ventricle. The valve is called tricuspid valve. It's called "Tri" because there are 3 flaps/leaflets on the valve.
For your information, the left side of the heart only has 2-leaflet valve, which make smaller circular opening compare to the 3-leaflet valve on the right side. That's because the left side has higher pressure than the right side.
