Weightlifters usually take a "pre-workout" which is suppose to basically give them energy. its almost like taking redbull in a way. but this supplement isnt for everyone. some people get a really upset stomach and also can cause diarrhea
Answer:
(Hope this helps can I pls have brainlist (crown)☺️)
Explanation:
While it may appear that eating two meals each day is absolutely acceptable, this is not the case for everyone. A few categories of people are warned against following such a diet regimen. It's because such a diet might put them at danger for health concerns.
The two-meal-a-day diet comprises eating only two meals each day, as the name suggests. The diet plan makes no recommendations for these two meals. Breakfast and lunch, lunch and supper, or even breakfast and dinner are all possibilities.
When most people in Africa has aids, its considered an epidemic. When most people are considered fat asfack in the US its also considered and epidemic.
Answer:
Eating high quality foods that cobatojs lots of vitamins minerals and antioxidants nourishes the brain and protects it from oxidative stress the "waste" produced when the body uses oxygen , which can damage cells.
