Answer:
B
Explanation:
B because it is best if you do it at the beginning of the warm up / workout
Answer:
compression of the abdomen to assist in forced expiration
Explanation:
The internal oblique is a muscle that has its location beneath the external abdominal oblique and its closer to the skin than the transverse abdominal muscle.
The internal oblique has different functions such as:
- Supporting the abdominal wall
- Helping in the rotation of the trunk
- Helping to raise pressure in the abdominal area
- Assisting in forced respiration
Because they might not be able to make money or just physically go and get a new house.
Answer: Option B
Explanation:
Cheerleading requires stamina for a longer period of time. This activity requires more energy and one who is training for cheerleading needs to get training for working on her body.
Rae is getting training for this activity as she has started 45 minutes roller blading for enhancing her endurance.
After rollerblading her heart rate is 128 beats per minute but she wants a heart beat of 140-170 beats per minute. For this she should skate on the hills in the park to get more strength and increase the cardio respiratory process.
