Answer:
lift heavy weights 8 - 10 times
Answer:
to play outdoor sports.
Explanation:
Since it keeps your physical and mental health in good condition.
They can’t prescribe for anxiety you would have to go see a doctor to get that medication. I would recommend taking a sleeping pill before going it’s a good idea because you sleep on the plane which controls your anxiety and worries.
About 5 minutes, to make sure you get all of it out
True because your body needs healthy fats to be able to sustain itself. So therefore it is a true statement. :) hope this helped