Explanation
Sleep can alter your sports performance because of how it affects the body during exercise. Therefore sleep can help your body in many things such as learning and exrisices.
<span>B. decrease the incline of the elliptical</span>
Answer:
puberty - is the name for the time when your body begins to develop and change as you move from kid to adult.
hormones - Hormones are chemical substances that act like messenger molecules in the body.
gender - Gender is used to describe the characteristics of women and men that are socially constructed,
Answer:
The correct answer is D. Ways to say no effectively
Explanation:
In communication, the term refusal skills refer to communicative skills that allow individuals to say "no" effectively or to refuse to participate in situations they do not want to or represent a risk. These skills are highly important in the case of young people avoiding high-risk behaviors influenced by others such as consuming drugs or participating in crimes. Additionally, refusal skills are related to assertive communication because they involve being clear and firm about your decision and position without being aggressive. According to this, the correct definition of refusal skills is "ways to say no effectively".
Fast heart rate with extreme alertness and high energy
