1, and 2 are the answer and by one and 2 I mean the first 2 statements
Well i don’t really understand but i’m guessing you have to do what it says.
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Overloading an electrical socket could cause a fuse to blow
